Comments for Difficulty Sleeping

Comment on I need a strong combination of over the counter sleep aids…? by Winter Shepard

Winter Shepard — Wed, 16 Jun 2010 07:23:59 +0000

sudifed pm and muscle relaxers put me to sleep. like flexier and soma.
References :

Comment on I need a strong combination of over the counter sleep aids…? by tummala s

tummala s — Wed, 16 Jun 2010 07:07:59 +0000

if you an addiction kind of medication you have to take lifelong try with yoga hypnotherapy
References :

Comment on What is the best over-the-counter sleep aid? by Holly

Holly — Tue, 08 Jun 2010 02:14:59 +0000

I agree with Leslie. Valerian Root is great is is St. John’s Wort for anxiety. Valerian Root also helps me to sleep well along with Melatonin. Chamomile is great with teas is just a great way to relax after a stressful day. Much better for you then a few mixed drinks or a six pack which seems to be a common ‘over the counter’ anti-anxiety treatment.
References :

Comment on What is the best over-the-counter sleep aid? by Leslie

Leslie — Tue, 08 Jun 2010 01:29:59 +0000

For anxiety maybe try some Valerian Root. I picked up some in capsule form at my local drugstore and it definitely helps me to stay balanced. It’s said that it helps with sleep problems but I haven’t felt tired taking them during the day. There’s also chamomile, kava kava extract, st. john’s wort and probably a hundred other natural sleep and anxiety remedies. Do your research and talk to your doc. For sleep problems I take melatonin. Actually a naturally occurring chemical in your body and isn’t addictive. Hope this helps.
References :

Comment on What is the best over-the-counter sleep aid? by Jacky

Jacky — Tue, 08 Jun 2010 01:10:59 +0000

I was having the same problem, then one of my friend told me about alternate sleeping methods and remedies provider. And it is really effective. You can also check out here: http://www.sleep-alternative.com/
References :

Comment on What is the best over-the-counter sleep aid? by Paul

Paul — Tue, 08 Jun 2010 00:44:59 +0000

Benadryl
References :

Comment on What is the best over-the-counter sleep aid? by bill the businessman

bill the businessman — Tue, 08 Jun 2010 00:06:59 +0000

first, you have to be tired when u lay down each night. By this I mean, same time each night go to
sleep. wind down.you can’t fool mother nature.Believe me I know.
I also take one tylenol arthritic aspirn (650 mg) and I fall to sleep for 6-7 hrs minimum, but when I wake up, I’m out of there and ready to go..also during the day, if I feel a little sleepy, I try to pull over for a 5-10
minute nap. One nap a day please..
References :
mother nature.

Comment on What is the best over-the-counter sleep aid? by ??G?AC3??

??G?AC3?? — Mon, 07 Jun 2010 23:20:59 +0000

no over the sleep aid is that great, but if I had to pick one I’d say the ingredient in Tylenol PM which is just pain Benadryl. You can try 25 mg of it at bedtime to see if it helps. You may need an anti anxiety med to take at bedtime like Clonazepam or Xanax (prescription only ). Good luck.
References :
work in pharmacy

Comment on what are some over the counter sleep aids? by Timothy Y

Timothy Y — Fri, 21 May 2010 18:30:59 +0000

Melatonin is great. It is a natural chemical in your brain so it is safe. Not sure about the cost but it is not too bad.
References :

Comment on what are some over the counter sleep aids? by amiboo

amiboo — Fri, 21 May 2010 17:55:59 +0000

I like the one that’s doxylamine suscinate (spelling is off I’m sure). I only take one and it makes me drowsy but not groggy in the morning. I just bought a bottle of 96 for $13.99. That will last me for months. I only take it once a week.
References :