Comments on: What is the best over the counter sleep aids? http://www.difficultysleeping.org/insomnia-cure/what-is-the-best-over-the-counter-sleep-aids Sleep advice and products for all Mon, 06 Sep 2010 14:34:48 +0000 http://wordpress.org/?v=2.7 hourly 1 By: Kaleigh http://www.difficultysleeping.org/insomnia-cure/what-is-the-best-over-the-counter-sleep-aids/comment-page-1#comment-97 Kaleigh Wed, 29 Apr 2009 07:19:59 +0000 http://www.difficultysleeping.org/insomnia-cure/what-is-the-best-over-the-counter-sleep-aids#comment-97 Advil PM works best for me. I am a female, 5'8'' 130lbs and i take just one before bed sometimes. I fall asleep within half an hour and wake up very well rested, and NOT GROGGY. The mornings after Advil PM are very calm and refreshing.<br><b>References : </b><br> Advil PM works best for me.
I am a female, 5′8” 130lbs and i take just one before bed sometimes. I fall asleep within half an hour and wake up very well rested, and NOT GROGGY. The mornings after Advil PM are very calm and refreshing.
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]]> By: oneman2dogs http://www.difficultysleeping.org/insomnia-cure/what-is-the-best-over-the-counter-sleep-aids/comment-page-1#comment-96 oneman2dogs Wed, 29 Apr 2009 06:51:59 +0000 http://www.difficultysleeping.org/insomnia-cure/what-is-the-best-over-the-counter-sleep-aids#comment-96 Try some Benadryl "Allergy." Take the maximum dose as recommended on the package about 20 to 30 minutes before bedtime. Do not take it more than 3 consecutive days. Wait 3 to 5 days and use it again. Taking it consecutively for more than 3 days can make your insomnia worse.<br><b>References : </b><br> Try some Benadryl “Allergy.” Take the maximum dose as recommended on the package about 20 to 30 minutes before bedtime. Do not take it more than 3 consecutive days. Wait 3 to 5 days and use it again.

Taking it consecutively for more than 3 days can make your insomnia worse.
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]]> By: TasteTheFloor719 http://www.difficultysleeping.org/insomnia-cure/what-is-the-best-over-the-counter-sleep-aids/comment-page-1#comment-95 TasteTheFloor719 Wed, 29 Apr 2009 06:08:59 +0000 http://www.difficultysleeping.org/insomnia-cure/what-is-the-best-over-the-counter-sleep-aids#comment-95 There is this stuff called Melatonin. It's nice because you basically take it, lay down, and you will gradually drift into sleep. It doesn't just knock you out. lol.<br><b>References : </b><br> There is this stuff called Melatonin. It's nice because you basically take it, lay down, and you will gradually drift into sleep.

It doesn't just knock you out. lol.
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]]> By: Silly-Me http://www.difficultysleeping.org/insomnia-cure/what-is-the-best-over-the-counter-sleep-aids/comment-page-1#comment-94 Silly-Me Wed, 29 Apr 2009 05:45:59 +0000 http://www.difficultysleeping.org/insomnia-cure/what-is-the-best-over-the-counter-sleep-aids#comment-94 Drink very warm CHAMOMILE TEA! Stay away from the drugs.<br><b>References : </b><br> Drink very warm CHAMOMILE TEA! Stay away from the drugs.
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