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	<title>Comments on: Which over the counter sleeping  aids to use?</title>
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	<link>http://www.difficultysleeping.org/insomnia-cure/which-over-the-counter-sleeping-aids-to-use</link>
	<description>Sleep advice and products for all</description>
	<pubDate>Sat, 04 Sep 2010 21:44:35 +0000</pubDate>
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		<title>By: Vincent C</title>
		<link>http://www.difficultysleeping.org/insomnia-cure/which-over-the-counter-sleeping-aids-to-use/comment-page-1#comment-289</link>
		<dc:creator>Vincent C</dc:creator>
		<pubDate>Sun, 23 Aug 2009 05:39:59 +0000</pubDate>
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		<description>There are basically just two options when it comes to over the counter sleeping aids. You have your antihistamines, and you have your herbal-based aids. Antihistamines work by affecting your central nervous system, making it slow down and thus causing you to feel drowsy. It is the same sort of medication used for many anti-allergy medications, which is why some of those cause drowsiness.

Your best bet would be to go to http://www.bestoverthecountersleepaids.com/ the site reviews such sleeping aid treatments. 

Enjoy your trip !&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;http://www.bestoverthecountersleepaids.com/blog/
Ask.com
About.com</description>
		<content:encoded><![CDATA[<p>There are basically just two options when it comes to over the counter sleeping aids. You have your antihistamines, and you have your herbal-based aids. Antihistamines work by affecting your central nervous system, making it slow down and thus causing you to feel drowsy. It is the same sort of medication used for many anti-allergy medications, which is why some of those cause drowsiness.</p>
<p>Your best bet would be to go to <a href="http://www.bestoverthecountersleepaids.com/" rel="nofollow">http://www.bestoverthecountersleepaids.com/</a> the site reviews such sleeping aid treatments. </p>
<p>Enjoy your trip !<br /><b>References : </b><br /><a href="http://www.bestoverthecountersleepaids.com/blog/" rel="nofollow">http://www.bestoverthecountersleepaids.com/blog/</a><br />
Ask.com<br />
About.com</p>
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		<title>By: Lin</title>
		<link>http://www.difficultysleeping.org/insomnia-cure/which-over-the-counter-sleeping-aids-to-use/comment-page-1#comment-288</link>
		<dc:creator>Lin</dc:creator>
		<pubDate>Sun, 23 Aug 2009 05:01:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.difficultysleeping.org/insomnia-cure/which-over-the-counter-sleeping-aids-to-use#comment-288</guid>
		<description>I take valerian root in capsule form and four out of five times I go straight to sleep.  It also calms the mind when it is racing over problems all night long, it makes that stop I find.&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>I take valerian root in capsule form and four out of five times I go straight to sleep.  It also calms the mind when it is racing over problems all night long, it makes that stop I find.<br /><b>References : </b></p>
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		<title>By: Pauli</title>
		<link>http://www.difficultysleeping.org/insomnia-cure/which-over-the-counter-sleeping-aids-to-use/comment-page-1#comment-287</link>
		<dc:creator>Pauli</dc:creator>
		<pubDate>Sun, 23 Aug 2009 04:19:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.difficultysleeping.org/insomnia-cure/which-over-the-counter-sleeping-aids-to-use#comment-287</guid>
		<description>don't know?&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>don&#8217;t know?<br /><b>References : </b></p>
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		<title>By: cptnkirko</title>
		<link>http://www.difficultysleeping.org/insomnia-cure/which-over-the-counter-sleeping-aids-to-use/comment-page-1#comment-286</link>
		<dc:creator>cptnkirko</dc:creator>
		<pubDate>Sun, 23 Aug 2009 03:39:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.difficultysleeping.org/insomnia-cure/which-over-the-counter-sleeping-aids-to-use#comment-286</guid>
		<description>I took somonex once &#38; it put me out.&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>I took somonex once &amp; it put me out.<br /><b>References : </b></p>
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		<title>By: Siggie</title>
		<link>http://www.difficultysleeping.org/insomnia-cure/which-over-the-counter-sleeping-aids-to-use/comment-page-1#comment-285</link>
		<dc:creator>Siggie</dc:creator>
		<pubDate>Sun, 23 Aug 2009 03:26:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.difficultysleeping.org/insomnia-cure/which-over-the-counter-sleeping-aids-to-use#comment-285</guid>
		<description>melatonin!
its natural and works GREAT
nothing works for me but this&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>melatonin!<br />
its natural and works GREAT<br />
nothing works for me but this<br /><b>References : </b></p>
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