Comments on: 5 Ways to a Good Nights Sleep http://www.difficultysleeping.org/uncategorized/5-ways-to-a-good-nights-sleep Sleep advice and products for all Fri, 10 Sep 2010 14:58:44 +0000 http://wordpress.org/?v=2.7 hourly 1 By: t http://www.difficultysleeping.org/uncategorized/5-ways-to-a-good-nights-sleep/comment-page-1#comment-60 t Fri, 17 Apr 2009 09:22:59 +0000 http://www.difficultysleeping.org/difficulty-sleeping/5-ways-to-a-good-nights-sleep#comment-60 Lack of sleep in children can cause serious health problems.If parents follow some simple techniques for making their children sleep, it can be avoided. I found useful information at http://nosleep.in/sleepchildren.html<br><b>References : </b><br> Lack of sleep in children can cause serious
health problems.If parents follow some simple
techniques for making their children sleep,
it can be avoided. I found useful information
at http://nosleep.in/sleepchildren.html
References :

]]> By: kitty a http://www.difficultysleeping.org/uncategorized/5-ways-to-a-good-nights-sleep/comment-page-1#comment-59 kitty a Fri, 17 Apr 2009 09:20:59 +0000 http://www.difficultysleeping.org/difficulty-sleeping/5-ways-to-a-good-nights-sleep#comment-59 try using a body pillow bopy has a good pillow that helps alot! good luck!<br><b>References : </b><br> try using a body pillow bopy has a good pillow that helps alot! good luck!
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]]> By: dragon_wolf_999 http://www.difficultysleeping.org/uncategorized/5-ways-to-a-good-nights-sleep/comment-page-1#comment-58 dragon_wolf_999 Fri, 17 Apr 2009 09:18:59 +0000 http://www.difficultysleeping.org/difficulty-sleeping/5-ways-to-a-good-nights-sleep#comment-58 i got 2 body pillow cause they go flat fast have them in a case slept on my side mostly. or with lots a pillow behind my back to keep me kinda reclined ...buti'm a mover and a bed hog i hear ...lol i also fould if u could have some thing against my back would help....now its the only way i can sleeplol.<br><b>References : </b><br> i got 2 body pillow cause they go flat fast have them in a case slept on my side mostly. or with lots a pillow behind my back to keep me kinda reclined …buti'm a mover and a bed hog i hear …lol i also fould if u could have some thing against my back would help….now its the only way i can sleeplol.
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]]> By: LoveLeighe http://www.difficultysleeping.org/uncategorized/5-ways-to-a-good-nights-sleep/comment-page-1#comment-57 LoveLeighe Fri, 17 Apr 2009 09:16:59 +0000 http://www.difficultysleeping.org/difficulty-sleeping/5-ways-to-a-good-nights-sleep#comment-57 they say to stay away from herbs when youre pregnant they arent sure of the effects. I do progressive muscle relaxtion which helps my aches and then place a pillow under my belly and behind my back and in between my legs. i also elevate my feet and drink a glass of warm milk. it helps until i have to get up and pee and then have to reposition myself. good luck i'm 34 weeks and i feel your pain.<br><b>References : </b><br> they say to stay away from herbs when youre pregnant they arent sure of the effects. I do progressive muscle relaxtion which helps my aches and then place a pillow under my belly and behind my back and in between my legs. i also elevate my feet and drink a glass of warm milk. it helps until i have to get up and pee and then have to reposition myself. good luck i'm 34 weeks and i feel your pain.
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]]> By: estkijedsco http://www.difficultysleeping.org/uncategorized/5-ways-to-a-good-nights-sleep/comment-page-1#comment-56 estkijedsco Fri, 17 Apr 2009 09:14:59 +0000 http://www.difficultysleeping.org/difficulty-sleeping/5-ways-to-a-good-nights-sleep#comment-56 the only way i can sleep is if i position a bunch of pillows so that i am on an incline and lay on my side i find that helps a little bit with the breathing. Also if you have extra blankets or pillows wrap your legs around them that sometimes helps too. Hope this helps a little bit although i know there isnt much you can do and it sucks!<br><b>References : </b><br>38 1/2 weeks the only way i can sleep is if i position a bunch of pillows so that i am on an incline and lay on my side i find that helps a little bit with the breathing. Also if you have extra blankets or pillows wrap your legs around them that sometimes helps too. Hope this helps a little bit although i know there isnt much you can do and it sucks!
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38 1/2 weeks

]]> By: krystal http://www.difficultysleeping.org/uncategorized/5-ways-to-a-good-nights-sleep/comment-page-1#comment-55 krystal Fri, 17 Apr 2009 09:12:59 +0000 http://www.difficultysleeping.org/difficulty-sleeping/5-ways-to-a-good-nights-sleep#comment-55 use pillows, lots of pillows. put one in between your legs and one supporting your back, even one supporting your belly. do you sleep on your side? try that<br><b>References : </b><br> use pillows, lots of pillows. put one in between your legs and one supporting your back, even one supporting your belly. do you sleep on your side? try that
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]]> By: limgrn_maria http://www.difficultysleeping.org/uncategorized/5-ways-to-a-good-nights-sleep/comment-page-1#comment-54 limgrn_maria Fri, 17 Apr 2009 09:10:59 +0000 http://www.difficultysleeping.org/difficulty-sleeping/5-ways-to-a-good-nights-sleep#comment-54 You need to relieve soe of the pressure when you are lying down. The best way I found was to sleep at an angle. Try getting some big fluffy pillows. Lots of them. Build yourself a slant. Not quite sitting, not quite lying down. You'll want to make sure you give yourself plenty of back and side support. You could also try getting some of those bed risers to lift up the head part of your bed.<br><b>References : </b><br> You need to relieve soe of the pressure when you are lying down. The best way I found was to sleep at an angle. Try getting some big fluffy pillows. Lots of them. Build yourself a slant. Not quite sitting, not quite lying down. You'll want to make sure you give yourself plenty of back and side support. You could also try getting some of those bed risers to lift up the head part of your bed.
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]]> By: SP Addict http://www.difficultysleeping.org/uncategorized/5-ways-to-a-good-nights-sleep/comment-page-1#comment-53 SP Addict Fri, 17 Apr 2009 09:08:59 +0000 http://www.difficultysleeping.org/difficulty-sleeping/5-ways-to-a-good-nights-sleep#comment-53 Wow for me it was numb arms, there weren't enough pillows in the world that helped me, but believe it or not sleeping in my Lazy Boy helped for a day or two, i had one pillow on each side of my tummy for support, one between the legs and a neck pillow, it kept me a little more upright good luck, you know you only get to sleep when the baby sleeps after he or she is born best of luck.<br><b>References : </b><br> Wow for me it was numb arms, there weren't enough pillows in the world that helped me, but believe it or not sleeping in my Lazy Boy helped for a day or two, i had one pillow on each side of my tummy for support, one between the legs and a neck pillow, it kept me a little more upright good luck, you know you only get to sleep when the baby sleeps after he or she is born best of luck.
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]]> By: backza http://www.difficultysleeping.org/uncategorized/5-ways-to-a-good-nights-sleep/comment-page-1#comment-52 backza Fri, 17 Apr 2009 09:06:59 +0000 http://www.difficultysleeping.org/difficulty-sleeping/5-ways-to-a-good-nights-sleep#comment-52 I would sleep on my left side with a pillow under my head and a pillow in between my knees.. gosh that was comfy! I personally would not take any preparations unless they were prescribed by my doctor. I hope you dont have to work much longer as you will be exhausted by the time labour comes along. take care and good luck.<br><b>References : </b><br> I would sleep on my left side with a pillow under my head and a pillow in between my knees.. gosh that was comfy!

I personally would not take any preparations unless they were prescribed by my doctor.

I hope you dont have to work much longer as you will be exhausted by the time labour comes along.

take care and good luck.
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]]> By: confuse http://www.difficultysleeping.org/uncategorized/5-ways-to-a-good-nights-sleep/comment-page-1#comment-51 confuse Fri, 17 Apr 2009 09:04:59 +0000 http://www.difficultysleeping.org/difficulty-sleeping/5-ways-to-a-good-nights-sleep#comment-51 dont take anything without your doctors permission...u might consider try to lie on ur side...<br><b>References : </b><br> dont take anything without your doctors permission…u might consider try to lie on ur side…
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